Counselling in Chester and Online
Hi, I'm India. I'm a qualified integrative counsellor and registered member of the BACP. I offer a warm space where you can feel heard and held, whatever you're bringing.
How I can help you: I work with adults, children and young people, often around anxiety, stress, low mood, low self-esteem, anger, and feeling stuck in the same patterns.
My approach: We look at both the past and the present: where difficult feelings come from, and how to manage them day to day. I have a special interest in mindfulness, and I believe a balance of listening and collaboration is what creates lasting change.
Where and when: In-person in central Chester on Monday, Wednesday and Thursday afternoons and evenings. Online on Tuesday, Thursday and Friday mornings. Sessions are 50 minutes.
Questions about fees or how therapy works? See my FAQs.